Contact
Taking the first step can feel daunting, but you don't have to do it alone. Reach out to schedule a discovery call or ask any questions you might have.
If you're experiencing emotional difficulties, facing life challenges, or simply want to understand yourself better, therapy can help. A discovery call is a great way to explore whether my approach might be a good fit for you.
A discovery call is a free 15-minute conversation where we discuss what brings you to therapy, answer any questions you have, and determine if we're a good fit to work together. There's no pressure or commitment.
Yes, confidentiality is a cornerstone of therapy. What you share in our sessions stays between us, with a few legal exceptions (such as imminent risk of harm). I'll explain these boundaries clearly at the start of our work together.