Meet Your Therapist

Simran Kaur Bhelay

Hello, and welcome. I'm a counseling psychologist, art therapist, and parenting coach based in Mumbai. My journey into mental health began with a deep belief that everyone deserves to be heard, understood, and supported through life's challenges.

I work with adolescents, young adults, and adults who are navigating anxiety, stress, grief, emotional overwhelm, and life transitions. My approach combines traditional therapeutic techniques with the transformative power of art and creativity.

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Simran Kaur Bhelay

My Philosophy of Care

I believe that therapy is not about fixing what's broken—it's about discovering the strength and wisdom that already exists within you. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

Art and creativity play a central role in my practice. Sometimes words aren't enough to express what we're feeling. Through art therapy, we can access deeper layers of understanding and find new pathways to healing and growth.

Whether you're a teenager navigating the complexities of adolescence, a young adult finding your place in the world, or a parent seeking to strengthen family bonds, I'm here to walk alongside you with compassion and understanding.

Qualifications

Training & Expertise

Counseling Psychologist

Licensed professional with expertise in mental health and emotional well-being.

Art Therapist

Certified in using creative expression as a therapeutic tool for healing.

Parenting Coach

Specialized training in supporting families and parent-child relationships.

Holistic Approach

Integrating mind, body, and creative expression for comprehensive care.

Areas of Focus

Specializations

Anxiety & StressGrief & LossLife TransitionsSelf-ExpressionEmotional RegulationRelationship DynamicsSelf-EsteemResilience Building

Let's Start a Conversation

I'd love to learn about what brings you here and how I can support you on your journey. Reach out to schedule a discovery call.

Book a Discovery Call